Видео ютуба по тегу Improve With Marta

Push ups from the bench - Improve with Marta
Push ups from the bench - Improve with Marta
How to find time for fitness? - Improve with Marta
How to find time for fitness? - Improve with Marta
7 minutes to shape you - Improve with Marta
7 minutes to shape you - Improve with Marta
Twisting to the chest and press - Improve with Marta
Twisting to the chest and press - Improve with Marta
Plank on one hand - Improve with Marta
Plank on one hand - Improve with Marta
Exercise for the lateral muscles - Improve with Marta
Exercise for the lateral muscles - Improve with Marta
Plank jumps - Improve with Marta
Plank jumps - Improve with Marta
3 exercises for the hips - Improve with Marta
3 exercises for the hips - Improve with Marta
Deadlift for hamstrings and gluteus muscles - Improve with Marta
Deadlift for hamstrings and gluteus muscles - Improve with Marta
Jump Rope for Two - Improve with Marta
Jump Rope for Two - Improve with Marta
Lean forward with a barbell - Improve with Marta
Lean forward with a barbell - Improve with Marta
Plank
Plank "reversed" - Improve with Marta
Light warming up - Improve with Marta
Light warming up - Improve with Marta
Squat with Swiss ball - Improve with Marta
Squat with Swiss ball - Improve with Marta
Plank bracket with dumbbell - Improve with Marta
Plank bracket with dumbbell - Improve with Marta
Lift legs up on exercise machine - Improve with Marta
Lift legs up on exercise machine - Improve with Marta
Plank
Plank "Elbow side" - Improve with Marta
Lifting dumbbell forward - Improve with Marta
Lifting dumbbell forward - Improve with Marta
Swiss ball and dumbbells - Improve with Marta
Swiss ball and dumbbells - Improve with Marta
Pull to yourself - Improve with Marta
Pull to yourself - Improve with Marta